Read more about the article When you have insufficient magnesium
As magnesium regulates neurotransmitters in the body, a lack of it can cause symptoms ranging from brain fog and anxiety to insomnia and migraines. — AFP

When you have insufficient magnesium

In the human body, magnesium is the fourth most abundant mineral. It plays a role in over 300 physiological processes. Many metabolic processes require this nutrient, as well as many…

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Read more about the article Supplements that may help to fight cancer
Garlic may not only be of use in fighting cancer, but also in helping to fight off infections. — Photos: Filepic

Supplements that may help to fight cancer

When you visit your local health or grocery store, you may notice how many different kinds of vitamins and supplements are available. Many are touted as anti-cancer, but with such…

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