Read more about the article Astaxanthin is renowned for its powerful antioxidant qualities
H. pluvialis microalgae, whose cells are seen here under a microscope, is used to make astaxanthin supplements due to their naturally-high bioavailability of this antioxidant. — Wikimedia Commons

Astaxanthin is renowned for its powerful antioxidant qualities

There's a reason why astaxanthin is one of the most popular antioxidant supplements right now. Part of the carotenoids group, astaxanthin is reddish in colour and packed with anti-inflammatory properties…

Continue ReadingAstaxanthin is renowned for its powerful antioxidant qualities
Read more about the article Adopting a plant-based diet has multiple benefits
Whole-food, plant-based diets emphasise whole or minimally-processed foods that originate from plants alone. — Filepic

Adopting a plant-based diet has multiple benefits

Science has proven that changing your nutrition is one of the most effective ways to live longer, reduce your risk of sickness and help the environment. And moving to a…

Continue ReadingAdopting a plant-based diet has multiple benefits