Read more about the article Is male menopause a real thing?
Aside from too much food and too little exercise, that beer belly could also be due to decreasing testosterone levels, which can result in increased fat deposition. — AFP

Is male menopause a real thing?

Women aren’t the only ones who go through changes in the production of sex hormones as they age – a process known as menopause. Men too experience symptoms of change…

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Read more about the article Melatonin does more than promote sleep
Melatonin is produced during your rest period at night, so anything that disrupts your sleep will also disrupt the production of this hormone. — Photos.com

Melatonin does more than promote sleep

Melatonin is considered the “sleep hormone” as it is usually recommended for supporting a good night’s sleep, but it turns out that the benefits of melatonin don’t just stop at…

Continue ReadingMelatonin does more than promote sleep