Is a sexless marriage a reason to divorce?
If you are in a sexless marriage, the question of whether to leave your marriage may have presented itself to you once or twice. Society may suggest that it is…
Polyunsaturated fatty acids contain high amounts of omega-3 and are found especially in oily fish like mackerel, salmon and sardines. Photo: AFP
Fat is not the enemy, you just need to understand it
Fat is not always the enemy, but ignorance on the differences between good and bad fats is. Fat is a key element of a well-balanced diet, but has always had a…
Why you feel sleepy even when you’ve enough sleep
Have you had that experience where you wake up feeling sluggish and lethargic, in spite of getting the full eight hours of sleep at night? We’ve all been through it, especially…
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