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Vitamins are one of the nutrients used in orthomolecular medicine to help maintain health and treat disease. — Photos.com

Loading up on nutrients to help fight disease and maintain health

Post author:Primanora
Post published:November 22, 2022
Post category:Food Health Healthcare Supplement
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Orthomolecular medicine involves providing the body with optimal amounts of substances that are natural to it in order to prevent and treat disease. The term “orthomolecular” combines “ortho”, which is…

Mushrooms contain a number of vitamins and minerals that can help boost your immune system. — Photos: Filepic

Natural ways to defend your body against respiratory diseases

Post author:Primanora
Post published:August 8, 2022
Post category:Covid-19 Healthcare Lifestyle Supplement
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Designing, developing and testing new antiviral drugs can take years. Currently, there are no antiviral drugs that specifically cure Covid-19, so supportive treatments are usually used to manage symptoms. Research…

As magnesium regulates neurotransmitters in the body, a lack of it can cause symptoms ranging from brain fog and anxiety to insomnia and migraines. — AFP

When you have insufficient magnesium

Post author:Primanora
Post published:June 13, 2022
Post category:Supplement Healthcare
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In the human body, magnesium is the fourth most abundant mineral. It plays a role in over 300 physiological processes. Many metabolic processes require this nutrient, as well as many…