Pregnancy - Primanora Medical Centre

One simple way of ensuring you have adequate levels of vitamin D during pregnancy is to go out and bask in the sunshine for 10 to 30 minutes every couple of days. — AFP

The important role of vitamin D in pregnancy

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Post published:August 11, 2025
Post category:Pregnancy & Motherhood
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Vitamin D, commonly known as the “sunshine vitamin”, is a fat-soluble nutrient that is crucial for numerous bodily functions. It is particularly important in supporting bone health and regulating the…

When your menstrual cycle falls outside of the normal range, do consult a doctor to see if any underlying disorder might be the reason for it. — TNS

Why is my period late (when I’m not pregnant)?

Post author:Primanora
Post published:June 19, 2023
Post category:Pregnancy & Motherhood
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Are you concerned about a late period, but you know, or have checked that, you aren’t pregnant? Aside from pregnancy, hormonal imbalances or serious medical conditions can cause missed or…

For many couples, IVF often does not succeed on the first attempt. Your doctor may recommend further tests and lifestyle changes for you and your partner before trying another round of IVF. — 123rf.com

Failing with IVF does not mean your hopes for a baby are gone

Post author:Primanora
Post published:March 6, 2023
Post category:Pregnancy & Motherhood
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In-vitro fertilisation (IVF) offers hope to couples who are unable to conceive naturally, but its high success rate does not guarantee that you will conceive. It is heartbreaking when IVF…