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Massaging the abdomen can help stimulate the digestive system, which can potentially result in the release of gas through burping or farting. — Filepic

Ever burped or farted during a massage? Here’s why

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Post published:June 30, 2025
Post category:Healthcare
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You lie down, the lights dim, calming music plays and the massage begins. As skilled hands knead into tired muscles, something unexpected rises – not emotion, not enlightenment... but a…

Itching could potentially be a sign of ill health

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Post published:June 16, 2025
Post category:Healthcare
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Itching, medically referred to as pruritus, is a common sensation that can range from mildly irritating to severely distressing. While occasional itching is often harmless and linked to minor irritants…

Exercise and managing stress, like spending time with friends, are two ways of helping to maintain your hormonal health. — Rawpixel

Three hormones that may help to halt ageing

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Post published:June 2, 2025
Post category:Hormone
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Hormones are biochemical messengers from glands that regulate physiological processes, thus influencing metabolism, growth, immune responses, mood and reproduction. They travel in the bloodstream to target organs, binding to receptors…