How the benign bacteria in our bodies affects our health
Recent estimates suggest that the ratio of human cells to bacteria is approximately one to one. That means that we are about as much bacteria as we are human! The…
Nine simple ways to boost your immunity
Lately, we’ve all been wondering if we are doing enough to keep our bodies strong and warding off illnesses. One critical way to ensure that you have a fighting chance…
Helping immune function
In boosting the effectiveness of our immune system, we might already be practising many of the right habits, but it does not hurt to have a reminder of what we…