Read more about the article Tips to reduce sugar in your diet
Take a small step to reduce your sugar intake by using a teaspoon, instead of a tablespoon of sugar for your drink. - Filepic

Tips to reduce sugar in your diet

It’s time to stop our addiction to this oh-so-desirable and prevalent sweet stuff. In the first article of this “sweet series” (Just too sweet, Fit for life, Nov 30), we looked…

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Read more about the article A novel way to slim down
Filename : shutterstock_66.47386101008.original.jpg - To go with "E-dating on smartphones fueling a pocketable lover trend" (published on 2011-08-08 13:44:49)

A novel way to slim down

It may not sound logical because people who are overweight and obese are often associated with sedentary lifestyles, which means a lot of lazing around and sleeping.

Continue ReadingA novel way to slim down